Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.
Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD.
ClearMind Psychiatry does not explicitly offer crisis care, but you never have to feel alone. If the occasion arises where you are in emotional distress or thinking about hurting yourself or others, please use the following resources:
If you're in emotional distress or need immediate assistance, please do not send a message via this portal, here are some resources for immediate help: Emergency: Call 911 National Suicide Prevention Hotline: Call 988 Crisis Text Line: 741-741