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Depression

Depression

The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem.  


Although depression may occur only once during your life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day and may include:

  • Feelings of sadness, tearfulness, emptiness or hopelessness
  • Angry outbursts, irritability or frustration, even over small matters
  • Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports
  • Sleep disturbances, including insomnia or sleeping too much
  • Tiredness and lack of energy, so even small tasks take extra effort
  • Reduced appetite and weight loss or increased cravings for food and weight gain
  • Anxiety, agitation or restlessness
  • Slowed thinking, speaking or body movements
  • Feelings of worthlessness or guilt, fixating on past failures or self-blame
  • Trouble thinking, concentrating, making decisions and remembering things
  • Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
  • Unexplained physical problems, such as back pain or headaches

ClearMind Psychiatry does not explicitly offer crisis care, but you never have to feel alone. If the occasion arises where you are in emotional distress or thinking about hurting yourself or others, please use the following resources:


  • Call 911 or go to your local emergency department to receive care from appropriately trained professionals.
  • The Crisis Text Line provides 24-hour free and confidential help. Text ‘HOME’ to 741-741 to connect with a counselor immediately.
  • Call the Suicide Prevention Lifeline at 800-273-8255 to talk with a live counselor 24 hours per day.


If you're in emotional distress or need immediate assistance, please do not send a message via this portal, here are some resources for immediate help: Emergency: Call 911 National Suicide Prevention Hotline: Call 988 Crisis Text Line: 741-741